take advantage of your lunch break, so you do not stress

take advantage of lunch breaks
for those of you have activities / Jobs whose are very solid, very good lunch.

-If you have a lot at lunch time I suggest you fill it with a nap, Because with a nap will from be Able to restore your energy from you use the morning.

- If you have to do activities after lunch I recommend filling it with lunch with your friends, you get talking to your friend's converse along with your lunch. and recommend That you talk about Things unrelated to your job, fill it with talk about Things That Are Funny cans or anything That makes you relaxed.

-If you are a homemaker
you sure be very Tired after a day of homework, you can rest your body by performing a nap, or you can Also fill your lunch break to pamper yourself in beauty salon, or doing activities you enjoy shopping That and the other crate.

Things above the cans could the fatigue to yourself after doing the activity, and Also the improved its energy already wasted the morning. by using the lunch break well then you will from some away from stress

what is the cause and effect of Cystic fibrosis

Cystic fibrosis is a disease passed down from parents to children through genes ( genetic disorder ). affecting the secretory glands ( mucus -producing areas of the body including sweat ) which may cause the recurrent lung and digestive disorders. cavity and a member of the human body produces substances that are functioning to protect the mucus. if you or your child has Cystic fibrosis, mucus that was going to be thick and sticky. and will accumulate in the lungs, if mucus accumulates in the lung airways to the lungs will be blocked and can lead to very rapid growth of bacteria. other than that mucus will clog the channels accumulate in the pancreas that causes indigestion, because no arrival enzymes made by the pancreas into the small intestine. substances that produced by the pancreas in the need to digest proteins and vitamins by the small intestine. if the substance is clogged then our body will lack the vitamins and nutrients, since nutrients or food into our bodies can no...

Knowing And Reducing Your Risks For Stroke !!!!!

You can protect yourself from stroke. That's just as well, considering every 45 seconds, someone in the U.S. has one. It kills about 160,000 people a year, mostly women; annually, about 40,000 more women than men have strokes and over 60 percent of all stroke deaths occur in women. It's important to know the risk factors, some of which are preventable and controllable, and to recognize the symptoms so that many of the serious side effects can be avoided. Blood Pressure: According to the American Heart Association, high blood pressure is the number one controllable risk factor for stroke. Family history and obesity factor in developing high blood pressure and women who take birth control pills or have reached menopause are at higher risk. A healthy lifestyle helps but for many, medications are required. Cholesterol: High levels of "bad" low-density lipoprotein (LDL) cholesterol raise the risk of heart disease and stroke; high levels of "good" high-densi...

Migrants are extremely disturbing

Migrant is a problem health that occurs in the head (headache). These headaches are usually found only in one part of the head, such as on the right fist. people who suffer from migrants would be more sensitive to light and will feel nauseous. more migrants suffered by women than in men. some people usually feel if it will hit migrants stated that they thought he saw a light or zigzag lines. There are several triggers of migrants: * Anxiety * Stress * Lack of sleep * Irregular eating patterns * Excessive Light * Hormonal changes (in women) * Changes in whether or air pressure * The smell was terrible or cigarette smoke * A very bright light or reflection of sunlight. The doctors believe that the migrant is associated with hyperactivity of the brain electrical impulses increase blood flow in the brain. The symptoms the patient will feel his body is weak and excessive yawning. Irritability and restlessness are also a few other symptoms. Apparently this excruciating ...

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