health problems

most of us drink milk every day, but do you know the benefits of milk?, anything contained in the milk?  whether there are side effects taking  milk? in this article I will try to explain it Bone health Milk and dairy products are providers of calcium, phosphorous, magnesium and protein which are all essential for healthy bone growth and development. Adequate consumption of milk and dairy from early childhood and throughout life can help to make the bones strong and protect them against diseases like osteoporosis (a debilitating, brittle bone disorder) in later life. Teeth The amounts of calcium and phosphorous in milk and dairy products are also beneficial for the development and maintenance of healthy teeth. The most abundant protein in milk is casein and is protective as it forms a thin film on the enamel surface which prevents loss of calcium and phosphate from the enamel when the teeth are exposed to acids in the mouth. Studies have suggested that milk also reduces t

when you fall asleep, do you ever feel that you're awake, but could not megerakan your body, chest tightness, choking breath, but could look around and listen to the voice.  at that time we occasionally see a black shadow of scary, so many that connect to things mystical, in a case like this is called Sleep Paralysis. A Sleep Paralysis is possibly a hereditary disorder in which one experiences very frightening seconds or minutes of total body paralysis with little respiration and eye movements . A victim in this state feels awake, but he cannot move or speak. In addition to the immobility, the common symptoms include feeling choked or suffocated, hearing strange noises like footsteps and voices, seeing beings or dark shadows, and feeling an existance of someone in the room. Although these symptoms often direct the victims to believe in ghosts, mistransmission of neural signals in the brain causes Sleep Paralysis. When a person sleeps, his brain sends signals to inhibit any muscle

Anemia  anemia is a blood disorder most widely encountered in, where the levels of hemoglobin in the blood has decreased to below the normal range by age and gender. In addition to lowering hemoglobin, the anemia also decreased the number of red blood cells (erythrocytes). Hemoglobin is the component of red blood cells that carries oxygen in charge of the lungs to body tissues.  the types of anemia • The type of anemia that most of iron deficiency anemia. Iron is an essential component of hemoglobin in the blood. Iron deficiency usually occurs in women of childbearing age, but can also in infants, children, and adolescents in its infancy. • pernicious anemia is one type of anemia where there is shortage of the substance (intrinsic factor) which in need in the body to absorb and process vitamin B12. Anemia of this type often are hereditary (inherited) and is usually experienced by elderly individuals. • Folic acid de

Allergic reactions or hypersensitivity is an exaggerated immune response, with varying degrees ranging from mild to severe, on the substance that normally are not harmful. Duty to protect the body's immune system against harmful substances (antigens). However, in people who are sensitive, immune system may overreact to these substances are not harmful for most people. As a result arising allergies, allergy experienced by each person is not the same. Some people only allergic to one substance, and some other people may be allergic to some substance. Infants and children are generally more susceptible to allergies Karen their immune system is still not fully developed and in the stage of adaptation to the surrounding environment.  Allergens will cause allergic reactions, such as:  1. through direct contact of the skin: 2. Against the airways (inhaled) 3. Gastrointestinal tract (the consumption of food / beverage) 4. In

in dealing with health problems are many things we can do, such as exercise, diet, and other businesses. in this article I will discuss about the health benefits of tea for us. Tea is a beverage that has been known in this world. with the distinctive aroma and flavor of tea in like many people, but because it was a cup of tea has health benefits us. Tea Benefits Benefits include tea as an antioxidant, repairing damaged cells, smooth skin, slim body, prevent cancer, prevent heart disease, reduce cholesterol in the blood, the blood circulation. So, do not be surprised if the drink is touted as a beverage rich in benefits. Substance in the Cup of Tea Useful Therefore, in addition to as soft drinks, tea can also be used as a therapy for health. If we drink a cup of tea, then we at least know what the best substance that is in a cup of tea we drink. Any substance contained in tea making is known as a beverage rich in benefits? Here are some useful primary substance contained in a cu

Migrant is a problem health that occurs in the head (headache). These headaches are usually found only in one part of the head, such as on the right fist. people who suffer from migrants would be more sensitive to light and will feel nauseous. more migrants suffered by women than in men. some people usually feel if it will hit migrants stated that they thought he saw a light or zigzag lines. There are several triggers of migrants: * Anxiety * Stress * Lack of sleep * Irregular eating patterns * Excessive Light * Hormonal changes (in women) * Changes in whether or air pressure * The smell was terrible or cigarette smoke * A very bright light or reflection of sunlight. The doctors believe that the migrant is associated with hyperactivity of the brain electrical impulses increase blood flow in the brain. The symptoms the patient will feel his body is weak and excessive yawning. Irritability and restlessness are also a few other symptoms. Apparently this excruciating

Dry skin is a manifestation of the skin characterized by lack of moisture. return the result of antigovernment. when it appears excessive dryness in parts of the highly visible, have the negative consequences for the health of both hair and skin the same, resulting in skin and hair rough, scaly skin, cracking, irritation, peeling. dry skin etc. The real form of acne. Symptoms: dry, scaly skin, enlarged pores, pimples, acne, rough, scaly skin, cracking, irritation, peeling. etc. causes: The main causes of dry skin this following: age: are the main reasons that determine the dryness of the skin. drought environment: the drought of the place where we determine evaporation aqua excessive skin with appropriate results in humidity. so that in the dry season in ambient dominated, such as in winter. habitations malefaction carts can cause the same results. Heredity: A knock to have dry skin depend on genetic characteristics. Basic metal production Chemical factors: contact with the chem