Skip to main content

Eye Care

        the eye is one organ that is sensitive and easily undergo various gangguansehingga in need ' extra care '.  eyeball is protected by the skull bones and organs can be ' self-cleaning ' with tears.  some are hereditary disorders of the eye and the usual attempts to do is to correct these abnormalities in the other eye disorders, which can be well or exacerbated, at times by injury or negligence, could be prevented to avoid.  the disorder include infection or infiamasi conjunctiva.  iris, or other parts of the eye.  examples of eye disorders that often happens is cataract, konjungtivitas, dry eye, glaucoma, and hordeolum.

Advice

- wear eye protection, especially when being active in the hot sun or working with tools, machinery, and chemicals.  wear sunglasses that can protect the eyes against ultraviolet rays from the sun's activity

- not rubbing eyes excessively because it can cause eye infections worse.  use paper towels to rub the eye.

- Do not use contact lenses for eye infections

avoid contact lens use Within the night because it can increase the risk of infection in the eye

- Avoid substances that can irritate the eyes, chest of Roko smoke, dust, cosmetics, chlorine in swimming pools substance, because it can aggravate the condition of the eye

- control to an ophthalmologist at least once during the year.

- intake of nutrients that can be very important for eye health.  eating a balanced nutritious diet, including vitamin A

- do activity of reading and watching television in the right way.
 - to prevent a result often use the computer, wearing a protective screen on the computer monitor, use a bright background color, font, dark, and slightly lower screen height from the head

Popular posts from this blog

Migrants are extremely disturbing

Migrant is a problem health that occurs in the head (headache). These headaches are usually found only in one part of the head, such as on the right fist. people who suffer from migrants would be more sensitive to light and will feel nauseous. more migrants suffered by women than in men. some people usually feel if it will hit migrants stated that they thought he saw a light or zigzag lines. There are several triggers of migrants: * Anxiety * Stress * Lack of sleep * Irregular eating patterns * Excessive Light * Hormonal changes (in women) * Changes in whether or air pressure * The smell was terrible or cigarette smoke * A very bright light or reflection of sunlight. The doctors believe that the migrant is associated with hyperactivity of the brain electrical impulses increase blood flow in the brain. The symptoms the patient will feel his body is weak and excessive yawning. Irritability and restlessness are also a few other symptoms. Apparently this excruciating ...
Read more

How to cure yeast infection

Fungal infections can occur in any part of the body, especially on: scalp part of hairless between the toes or hands between the two legs (groin itch) The majority of fungal infections in the form of a body of a ring. It is often accompanied by intense itching. Mushrooms on the head can cause round patches with scales and hair loss. If your fingers can also hit fungal infections to become thick and rough. Treatment: Soap and water, wash the affected area with soap and water infections every day probably is the simplest treatment. If you can, use a soap containing antiseptic. Try to keep the area in contact with the infection is always dry and exposed to air or sunlight. frequently change underwear or socks, especially when wet from sweat. Use an ointment made from oil and sulfur cream containing salicylic acid or acid buffer undercylenat help cure the fungus on the sidelines of the fingers and toes and in the groin For fungus on the scalp is severe, or for any fungal infectio...
Read more

Why Do My Feet Hurt So Much When I Run

If you are a seasoned runner you know the importance of a good running shoe. It can make the difference between a great running experience, or potential injury. The problem is not being informed. Most people do not know that there is a proper shoe for your foot type. Knowing your foot type before you hit the stores can make a world of difference whether you want to do brisk walking, jogging or marathons. How do you determine your foot type? It's really quite simple. Get a piece of dark paper and then soak your feet and step on the paper. Look closely at the imprint. There are generally three types of feet. 1) If your imprint covers most of the feet (not much arch at all) then you have flat feet. You are among the 60% of the population in America with flat feet. 2) If you show a wide arch and narrow line of your outer foot then you have high arches. You are among the 30% of the population of in America. 3) If your imprint has a medium arch then congratulations. You are amo...
Read more