Skip to main content

nutritional supplementation in children

amount of iron needed by the body of a anakagar stay healthy and functioning properly is greater than in normal adults.  therefore, from an early age children accustomed to eating foods that consist of substances
carbohydrate:
  • dietary fiber
  • protein
  • fat
  • vitamin
  • and minerals in a balanced composition
without the intake of these substances, the child will be susceptible to a disease or deficiency of nutrients, which can interfere with overall health.


suggestion:
  • give to the children food with balanced nutrition.  include: milk / products ( to strengthen bones and teeth ), dagingdan eggs ( growth and repair of body cells ), vegetables and fruits ( sources of vitamins and minerals ), and grains ( carbohydrates )
  • to assess children's growth, record the height and weight of children every month
  • children get used to exercising or doing physical activity regularly to maintain a normal weight and healthy.
  • give breast milk to babies as the main consumption, because breast milk is best food for babies
  • provide a multivitamin and mineral supplements, especially in children who have nutritional deficiencies

Popular posts from this blog

Migrants are extremely disturbing

Migrant is a problem health that occurs in the head (headache). These headaches are usually found only in one part of the head, such as on the right fist. people who suffer from migrants would be more sensitive to light and will feel nauseous. more migrants suffered by women than in men. some people usually feel if it will hit migrants stated that they thought he saw a light or zigzag lines. There are several triggers of migrants: * Anxiety * Stress * Lack of sleep * Irregular eating patterns * Excessive Light * Hormonal changes (in women) * Changes in whether or air pressure * The smell was terrible or cigarette smoke * A very bright light or reflection of sunlight. The doctors believe that the migrant is associated with hyperactivity of the brain electrical impulses increase blood flow in the brain. The symptoms the patient will feel his body is weak and excessive yawning. Irritability and restlessness are also a few other symptoms. Apparently this excruciating ...
Read more

How to cure yeast infection

Fungal infections can occur in any part of the body, especially on: scalp part of hairless between the toes or hands between the two legs (groin itch) The majority of fungal infections in the form of a body of a ring. It is often accompanied by intense itching. Mushrooms on the head can cause round patches with scales and hair loss. If your fingers can also hit fungal infections to become thick and rough. Treatment: Soap and water, wash the affected area with soap and water infections every day probably is the simplest treatment. If you can, use a soap containing antiseptic. Try to keep the area in contact with the infection is always dry and exposed to air or sunlight. frequently change underwear or socks, especially when wet from sweat. Use an ointment made from oil and sulfur cream containing salicylic acid or acid buffer undercylenat help cure the fungus on the sidelines of the fingers and toes and in the groin For fungus on the scalp is severe, or for any fungal infectio...
Read more

Why Do My Feet Hurt So Much When I Run

If you are a seasoned runner you know the importance of a good running shoe. It can make the difference between a great running experience, or potential injury. The problem is not being informed. Most people do not know that there is a proper shoe for your foot type. Knowing your foot type before you hit the stores can make a world of difference whether you want to do brisk walking, jogging or marathons. How do you determine your foot type? It's really quite simple. Get a piece of dark paper and then soak your feet and step on the paper. Look closely at the imprint. There are generally three types of feet. 1) If your imprint covers most of the feet (not much arch at all) then you have flat feet. You are among the 60% of the population in America with flat feet. 2) If you show a wide arch and narrow line of your outer foot then you have high arches. You are among the 30% of the population of in America. 3) If your imprint has a medium arch then congratulations. You are amo...
Read more